About
Challenge yourself to reshape your old habits. Bring in the New Year with clarity and direction! This self-paced program is designed to empower women to prioritize and nurture their well-being across six essential areas: physical, psychological/emotional, communication, spiritual, social, and financial. The program is statically designed for your personal rhythm described as your Turn Around Time (TAT). In 4 weeks (28 days), learn your own behavioral pattern. This system is used for Self Care but you can apply it to many different areas in life. Join the challenge today to reset your habits and condition your lifestyle to how you want it to be! The program encourages personal growth, resilience, and a deeper understanding of self, helping women build sustainable habits that support their mental health and overall wellness. Each section offers guidance, resources, and actionable steps, allowing participants to progress at their own pace and revisit materials as needed. Whether you are seeking to enhance your physical health, strengthen emotional resilience, deepen spiritual connection, foster meaningful relationships, or advance your financial goals, this program provides a supportive framework to help you thrive. Join a community of like-minded women and embark on a transformative journey toward a more balanced, fulfilled, and empowered life.
You can also join this program via the mobile app. Go to the app