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Self Care Rituals

A Mental Health class in a Group Therapy setting

Presented by Cherish Brooks
Founder & CEO at Brooks Psychology

I am proud to present a mental health class in a group therapy setting. Please join me this May with groups of women to discuss success and roadblocks of maintaining self care rituals. We’ve all heard, “our house is a representation of our mental wellbeing”. Apply that statement with the idea of your body being your house. How are you up keeping your bones, skin and even blood flow? I will be addressing all these questions and more. I look forward to speaking with, and hearing, from you all. 

In this webinar class we will cover

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